The Key To A Balanced Life (No Meditation Required!)
Enjoy A More Balanced Life! Enjoying a balanced life is a wonderful thing. Look around you though…how many people do you see actually living a balanced life? Most people are overwhelmed, stressed, burnt out. Their relationship is struggling, work is draining, the kids...
Mindful Living: You Are Not The Fear You Feel
Mindful Living: You Are Not The Fear You Feel These are difficult times and there is a lot of fear in the world. People are fearful for their health and for the health of those they love. Many are fearful of the economic impact brought about by Covid-19. Compassion...
How To Stay Calm Despite Corona
How To Stay Calm Despite Corona In many ways, this whole corona pandemic feels like a bad dream. So many people wonder how to stay calm. They´re afraid for their safety and worry about how they are ever going to be able to survive, economically. It´s a stressful...
Releasing Fear of The Unknown
Releasing Fear of The Unknown It came out of nowhere. This corona catastrophe. No wonder people are afraid. There´s little that´s scarier than fear of the unknown. People are fearful for their existence, illness and loss. Add to that the disconnection and feelings of...
Coping With Stress By Being More Mindful
Coping With Stress By Being More Mindful We all feel stressed at times. Stress is part of life. There´s good stress and there´s bad stress. There are good ways of dealing with it and there are ways that are just not effective. When it comes to coping with stress,...
Hi, I´m Coach Jan Marie
As a life coach, I help women just like you manage your emotions, so you can (finally!) create the balance, bliss & meaning that´s missing in your life right now.
Living fulfilling and joyful life starts with the relationship you have with yourself and how you manage the voice inside your head…want to learn more? Click here >>
