Balanced & Joyful
Inspiration Worth Sharing
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Inner Resilience: How To Turn Chaos Into Calm
Your boss, your family, your finances, your hectic schedule, the stupid virus – it´s enough to make you want to scream! How do you keep from going crazy? How do you tap into your inner resilience to turn chaos into calm? The answer may not be what you think but here...
The Key To A Balanced Life (No Meditation Required!)
Enjoying a balanced life is a wonderful thing. Look around you though…how many people do you see actually living a balanced life? Most people are overwhelmed, stressed, burnt out. Their relationship is struggling, work is draining, the kids are out of control and...
How To Supercharge Feeling Joy
Ever wish you could supercharge feeling joy in your life? Well, today, I´m going to show you how. And that starts with helping you understand this: Everything – absolutely everything – you want in life, you want because of how you believe having, experiencing or...
Time For Change: Here’s How We Can Help
Do you know what´s made my heart hurt the most in the last 10 days? Amidst all the negative news coming out of the United States, it´s been the outcry and demonstrations spreading through the country. While there seems to be more news than any of us can realistically...
Mindful Living: You Are Not The Fear You Feel
These are difficult times and there is a lot of fear in the world. People are fearful for their health and for the health of those they love. Many are fearful of the economic impact brought about by Covid-19. Compassion combined with mindful living can go a long way...
Positive Mantras To Empower You
Sometimes it´s the smallest things that can help us when we´re stressed or stuck in a crisis. Simple positive mantras are a great way to empower yourself past the problems and into a place of calm, hopeful joy. Stress and hard times often have us succumbing to...
Hi, I´m Coach Jan Marie
As a life coach, I help women just like you manage your emotions, so you can (finally!) create the balance, bliss & meaning that´s missing in your life right now.
Living fulfilling and joyful life starts with the relationship you have with yourself and how you manage the voice inside your head…want to learn more? Click here >>
